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Sep 24, 2018 · By Rich Choi · #q13a5 #q14a0 #s1

30min of walking a day is the minimum recommended exercise to stay healthy, and you seem to be going over it! However, when it comes to skin it is a slightly different story. What your skin needs is to get your heart beat faster so that the blood can go all the way up to your skin to give it a healthy glow.

Sep 24, 2018 · By Rich Choi · #q13a5 #q14a0 #s1

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