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Coffee might be powering you on, but it will also dehydrate you and your skin and make you even more on edge. High stress means high cortisol levels, which will make everything go fast, including skin aging! If your sleep is disrupted, your skin will miss its essential night regeneration process, it will accelerate aging even more and appear duller, so break that vicious circle as soon as you can
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Coffee might be powering you on, but it will also dehydrate you and your skin. And if you don't sleep enough, your skin will take more time to repa...
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You might wake up in the morning without too much difficulties, but if you don't sleep enough, your skin will take more time to repair itself, it w...
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